Wednesday, September 10, 2014

best ways to stop hand sweating

There is no doubt that sweaty hands can be be very annoying. It causes embarrassment and awkwardness in situations where you need to make contact with another person. It can cause negative first impressions when shaking hands and this can severely impede your professional career or personal relationships. If you have palmar hyperhidrosis – the medical term for sweaty palms – and it is becoming a hindrance, you need to take action as soon as possible.
If you play a sport that needs dry hands, having sweaty palms is a nightmare. Going to the gym and lifting weights is very dangerous when your hands are wet as well as doing recreational activities such as pole dancing. The list of problems that a sweaty hand can cause is endless and these are just some of them.
While having sweaty palms may not be life threatening, it is serious enough that it can be debilitating. It may also be a symptom of an underlying health condition so it is important that you do something about it. Below are some of the most effective palmar hyperhidrosis treatment options.

Stop Sweaty Palms Fast

Antiperspirants are the most common solution for sweating and for good reasons. They are readily available either by going to the nearest supermarket or by ordering online. While antiperspirants are commonly known for dealing with underarm sweating, they are also very good for getting rid of excessive hand sweating. When you use antiperspirants for sweaty hands, it is very important that you follow instructions and make sure that you are doing it properly because these are clinical or extra strength. They can cause some skin irritations but that won’t be a problem as long as you follow the instructions properly.
Odaban Antiperspirant Spray
odabanOdaban is one of the most recommended antiperspirant sprays that work effectively on the hands. The active ingredients that are present in Odaban are strong enough to prevent sweat from coming out. To feel the effects of this antiperspirant spray, you need to spray the affected area(s) at night before sleeping. In the morning, you wash it off. The effects differ from person to person. Some might experience dryness instantly while others may have to wait for at least a week. The instructions are all there in the label when you buy so make sure that you read it and take precautions because this is an extra strength antiperspirant. While it may be an extra strength antiperspirant, it is actually a bit milder than other popular antiperspirants such as drysol.
Sweat Block
sweat blockSweat Block is also an extra strength antiperspirant that can work against your sweaty palms. The product is geared towards underarm sweating but it can still work for stopping hand sweat. The product comes in 8 towelettes that you gently dab to the affected area and usually, the effects will last for an average of 7 days. One box will last for approximately 8 weeks. Click here to have a look at sweat block and learn more about it, also, you can check out some reviews to help you decide which antiperspirant for sweaty hands to buy.

Iontophoresis Device. These devices are used for both the hands and/or the feet. The device works by submerging your feet or your hands on a plate that contains water and mild electric currents are used to stop the sweating. This can be very effective, just make sure that you don’t have any heart problems, metal parts in the body and sensitivity to even the mildest electric current.

How to Stop Sweaty Hands the Natural Way

There are a lot of home remedies for sweaty hands. The only thing that may be stopping you is the fact that you don’t know these holistic methods. Worry no more because here are some of the natural home remedies that you can try to stop your palms from sweating!
Sweat-Less Homeopathic Remedy for Excessive Sweating
sweat lessSweat-less is a formula that contains homeopathic ingredients that help reduce sweating on any part of the body. It is safe for adults and children 1 year and above. It can also be taken by pregnant women or if they are breastfeeding. It is made up of completely organic ingredients that makes it safe for just about anyone. The dosage will depend on your age but all of that is written on the label and also on their website.
Sweat-less can be purchased from Native Remedies for $39.95 per bottle. However, if you opt to buy 2 bottles, you will get 1 for free. One bottle of Sweat-less will last for approximately 22-24 days on the full adult dosage,
Native Remedies is well known for selling all natural products that are very effective. As a testament to that, they offer a full 1 year money back guarantee to show that they are very confident with their products.
If you wish to learn more about Sweat-less and it’s ingredients as well as read some reviews from satisfied customers, you should visit their website.
More Natural Remedies for Sweaty Hands
  • Soaking Hands in Sage Tea – One of the most underrated methods in getting rid of sweaty hands is sage tea. By simply soaking your hands in Sage tea for 30 minutes, your hands will produce less sweat. It is advised for you to do this before you sleep. Aside from soaking your hands, drinking Sage tea every day will help lessen your palm’s sweating.
  • Drinking Tomato Juice – What better way to stop sweaty hands than to drink something that you can actually enjoy? By drinking tomato juice every day, your body temperature becomes cooler. The natural nutrients present in tomato also contribute to the remedy.
  • Using Apple Cider Vinegar solutions – Aside from the Sage tea, soaking your hands in Apple cider vinegar solution (with water) will help reduce your hand’s sweatiness. It is considered as a natural drying solution for your hand which if done every night, will help you get rid of sweaty hands eventually.
Sweat Miracle
sweatmiracleThe tips mentioned above are just a few ways on how to get rid of sweaty hands. But if you really want to know How to Stop Sweaty Hands once and for all by going with natural methods, then you have to take a look atSweat Miracle. It is a guide on how to get rid of sweaty hands that is written by medical researcher Miles Dawson. Visit the official website and watch a short video presentation that outlines the treatment.
This guide has gotten tons of praises and reviews online because of its effectiveness. Since people do not want to spend thousands of dollars just for surgery or clinical strength antiperspirant doesn’t work for them, this program serves as the next best thing. Priced at $37, you can get rid of your sweaty hands in less than 48 hours!
As they say, going natural is always better than artificial. For you to rid yourself of palmar hyperhidrosis effectively, it’s best to give this guide a chance. There are more methods that are in store for you once you open that book. Thousands of people have already shared their success stories with this program online and you can be the next one.
The last option for getting rid of sweaty palms is a surgical procedure called ETS. When you hear the word surgery, lots of things come to mind such as being expensive, invasive and risks of side effects. We said earlier that having sweaty hands is not as serious as other health conditions so opting for surgery should only be considered when all home remedies have failed you. Also, in this day and age, having surgery when there are alternatives that are safer, more economical and can produce the same or even better results is not practical.
Now that you know how to stop sweaty hands and the different treatment methods for it, it’s up to you to decide how to proceed. Sweaty palms is a problem that you don’t have to experience given the many treatments available for it, all you have to do is take action!
MAXIM to stop armpit sweating

Hyperhidrosis is a condition whereby one sweats profusely, typically with no underlying physical cause. This is a problem that affects nearly 7 million Americans. If you have this problem, you know what I'm talking about. It's brutal, embarrassing, and dreadful to alot of people. Profuse sweating occurs in the armipts, legs, hands, face and feet. As I said, this can severely affect and cause havoc on the social lives of millions of people every day across this great country of ours. Excessive armpit sweat is a major problem according to the US American Academy of Dermatologists.


our condition is a medical disorder or condition where a person produces an undesirable amount of sweating and perspiration on an ongoing, constant basis. Maxim® antiperspirant has been formulated to work over virtually over night in one application to cure the worst heavy perspiration problems.
Today is your day! You can stop your suffering with a very powerful and unique antiperspirant.
Extensive Internet research for a sweating cure can stop here. You are home now and in good hands. In fact, the best hands because Maxim antiperspirant is real and has been curing this problem for over 12 years. There's no question about it, Maxim antiperspirant works like nothing else on the market. CORAD Healthcare has developed the most advanced and complete breadth of products to prevent sweating.
How do I stop excessive armpit sweating? Maxim antiperspirant works harder and works more efficiently than any antiperspirant on the market today, better than the most marketed "clincial strength" antiperspirants and better than prescription brands that can burn and cause irritation.
How can I stop armpit sweating? We believe as our customer, you will be so impressed with our incredible service, advanced antiperspirants (offered in a large variety) and our fast deliveries, that you won't want to go anywhere else. Maxim will will prevent sweatingbetter than anything you've ever tried or purchased before or we will refund your purchase 100% with not a single question asked! Maxim can work so quick that most people report nearly a complete cure within 2-3 days of night time applications. Some people take up to 2 weeks to see the full benefit. In any event, you WILL be amazed.
Prevent sweating with our unique anti sweating technology is so unique that you apply it at night time, and it works while you sleep so in the morning, you can simply put on your regular deodorant for odor protection.
Bogus sweating treatments for severe sweating problems are being marketed today under the slight of hand term "clinical strength". This is false advertising. Large corporations spend in the tens of millions of dollars each year to market their so-called "cures" which don't live up to their claims. Don't be fooled by these so-called "clinical strength" brands. Maxim contains a very unique, propriety formulation that is recommended by over 1100 dermatologists in America for hyperhidrosis and works incredibly well to cure profuse sweating. Over 400 dermatology clinics are actively recommending Maxim to their patients over the leading prescription brand.
Excessive sweating roll on antiperspirantExcessive perspiration of the face is calledHyperhidrosis (also spelledl hyperhidrosis). This is a problem that is labeled in the medical community as a problem so severe that it causes some people to pursue surgical options. This is never a good decision to actually undergo this surgical procedure called ETS (or endoscopic thoracic sympathectomy). There are different types of hypherhidrosis including plantar (foot), palmar (hand) and facial hyperhydrosis. Primary hyperhidrosis has been defined that there are no known causes of the problem whereas secondary hyperhidrosis is where the Dr.'s actually can diagnose your sweating problem due to another medical problem such as diabetes, an endocrine disorder (a tumor in the adrenal gland called pheocromocytoma) or something as simple as depression or anxiety.
Beware of ETS surgery! So stop sweating and start living with Maxim antiperspirant and purchase it today!
Sweating treatment - a large percentage of the people also consider a common surgery called ETS (Endoscopic Thoracic Sympathectomy) whereby a surgeon will cut the sympathetic nerve chain in the thoracic cavity. This surgery can have serious consequences (see Do you sweat a lot? Maxim antiperspirant is absolutely the dream cure you have been waiting for.
SWEATING CURE GAURANTEE - We are so confident in your response to Maxim, that we gaurantee its performance. In fact, if you are not 100% satisfied with Maxim or our company, we will refund your purchase (100% of it).

Botox For Facial Sweating

Facial hyperhidrosis is a genetic condition that causes excessive sweating in the face. It usually develops in early adolescence and continues through life unless the condition is treated. Generally, it is less common for hyperhidrosis to affect the face as opposed to the underarms or the palms of the hands, but it is still a problem that approximately 1% of the population.
Excessive facial sweating can cause great social embarrassment, sometimes causing sufferers to avoid social events. Many sufferers keep their hair short and it can prove to be a very troublesome problem for women in particular, preventing them from wearing make-up (after all, no one wants track lines running down their face).  Facial hyperhidrosis can also end up affected the scalp and the next as well, drenching the top part of the body with hot or cold sweat and making hat or scarf wearing quite difficult.
Many people believe that facial hyperhidrosis is caused by being overweight but this is a misconception. As mentioned before, it is a genetic condition.

How Can Botox Be Used To Treat Facial Hyperhidrosis?

Botox injections can work quite well when applied to the face or head, though the treatment isn’t something a lot of physicians are experienced at, so it’s necessary to find one who has the right skill. The face tends to have a denser nerve supply, so it is sometimes difficult to gauge what the correct dosage is.
A number of small injections of Botox are administered to the face in order to stop the release of acetylcholine from the sympathetic nerves that causes sweat to be produced. Usually around 10-20 injections will be sufficient in order to see a noticeable difference.
With Botox for facial hyperhidrosis there is occasionally a risk of asymmetry in the face, particularly the forehead. This occurs when some of the Botox units diffuse into the facial muscles, but this side effect is normally only temporary. It can also be corrected with more Botox injections.
The results last for around 6-12 months.
How to Stop Facial Sweating

Facial sweating is common among people off all ages and affects men and women equally. It can be a source of embarrassment to sweat profusely in front of others. You may be entertaining guests or interacting with colleagues. If you have to wipe your face periodically, it would be a bit of bother to do it all the time. You can carry a towel or a tissue with you when you go out. However, this cannot protect you from the act of wiping your brow repeatedly. Hence, the best way to avoid this is to learn how to stop facial sweating. There are many natural methods that are available to stop facial sweating and these do not include painful surgeries or taking expensive medication. By following some simple steps, you can get rid of this menace and lead a healthy and productive life that does not affect your lifestyle.
Many people apply deodorant or anti sweat powders and cologne to control facial sweating. You can try doing this when after you bathe in the morning; apply cologne or talcum powder liberally. Of course, applying cologne might be an effective way to control facial sweating as talcum powder stands out on the face and looks like you have worn a mask. The other alternative is to use natural ingredients in your bath. So, when you bathe in the morning, use a few drops of these natural extracts along with your bath water and clean your face. This works for many people though there are others for whom this remedy does not work.
Continuing the natural alternatives, witch hazel extract is a commonly used ingredient to stop facial sweating. All you need to do is to apply the extract on your face and then spread it evenly all over your face. You can see the results for yourself a few days after you start using this extract. You need to spread the extract in small quantities. The extract has an astringent property that helps to keep your face dry and prevent you from breaking into a sweat all the time. Further, you can use Aloe Vera as a moisturizer that can minimize the chances of facial sweating. This is hugely popular among young women because it is natural and does not come in the way of applying other cosmetics.
You can also stop facial sweating by controlling your diet. There is no better way to stop facial sweating than by avoiding oily foods and by regulating the intake of coffee that you drink. Further, you can avoid chili, curries and other spicy foods that cause the pores to break and your face to be sweaty. Finally, by controlling your anxiety and your stress levels, you can effectively stop facial sweating. Among all the alternatives, this is probably the hardest though it seems simple when someone suggests it to you. This is because in our modern day lifestyle, stress is part and parcel of our day and hence, controlling it requires patience and effort.

Tuesday, September 9, 2014

How to stop smelly feet

Smelly feet aren't fun for anyone, but there are simple things you can do to make sure yours stay fresh.

Medically known as bromodosis, stinky feet are a common year-round problem. It can be embarrassing and unpleasant for you and people around you.
The main cause is sweaty feet combined with wearing the same shoes every day.

Why feet sweat

There are more sweat glands in our feet than anywhere else in the body.
Anyone can get sweaty feet, regardless of the temperature or time of year. But teenagers and pregnant women are especially prone because hormonal changes make them sweat more.
You’re also more likely to have foot perspiration if you’re on your feet all day, if you’re under a lot of stress or you have a medical condition called hyperhidrosis, which makes you sweat more than usual. Fungal infections, such as athlete’s foot, can also lead to bad foot odour.
According to Lorraine Jones, chiropodist and spokeswoman for the Society of Chiropodists and Podiatrists, feet become smelly if sweat soaks into shoes and they don't dry before you wear them again.
Bacteria on the skin break down sweat as it comes from the pores. A cheesy odour is released as the sweat decomposes.
"Your feet sweat into your shoes all day so they get damp and bacteria start to grow. The bacteria continue to breed once you’ve taken your shoes off, especially if you put them in a dark cupboard. Then, when you put your shoes back on the next day, even if you’ve just had a shower, putting your feet into still damp shoes creates the perfect conditions for the bacteria to thrive – warm, dark and moist."

Preventing smelly feet

According to Lorraine, keeping feet fresh and sweet smelling is all down to good personal hygiene and changing your shoes regularly.
“The key is never to wear the same pair of shoes two days in a row," Lorraine says. "Instead, wear different shoes on successive days so they have a minimum of 24 hours to dry out. And make sure teenage boys have two pairs of trainers so that they don’t have to wear the same pair for two or more consecutive days.”
Lorraine says that it’s also important to wash and dry your feet every day and to change your socks (ideally wool or cotton, not nylon) at least once a day.
If you’re particularly susceptible to sweaty feet, Lorraine suggests that you could also:
  • dab between your toes with cotton wool dipped in surgical spirit after a shower or bath – surgical spirit helps dry out the skin between the toes really well – in addition to drying them with a towel
  • use a spray deodorant or antiperspirant on your feet – a normal underarm deodorant or antiperspirant works just as well as a specialist foot product and will cost you less
  • put medicated insoles, which have a deodorising effect, in your shoes
  • try feet-fresh socks – some sports socks have ventilation panels to keep feet dry, and antibacterial socks are impregnated with chemicals to discourage the odour-producing bacteria that feed on sweat
  • wear leather or canvas shoes, as they let your feet breathe, unlike plastic ones
  • wear open-toes sandals in summer and go barefoot at home in the evenings

Treating smelly feet

f you already have foot odor, the good news is that there’s a simple, quick solution.
Lorraine says: “A sure-fire way to get rid of smelly feet is to wash your feet with an anti-bacterial soap called Hibiscus. There are lots of over-the-counter foot hygiene products at your local chemist, but Hibiscrub is the best one.
“Leave on the Hibiscrub for a couple of minutes, then wash it off. If you do this twice a day, you'll definitely banish smelly feet within a week.”
Lorraine adds that you shouldn't use Hibiscrub on your feet if you have broken skin, such as eczema.

When to see a doctor

Smelly feet are a common problem that usually clears up, but sometimes it can be a sign of a medical condition.
See your GP if simple measures to reduce your foot odour don't help, or if you're worried that your level of sweating is abnormally high.
Your doctor can offer you a strong prescription antiperspirant or refer you for a treatment called iontophoresis, which delivers a mild electric current through water to your feet to combat excessive sweating.

Why Some Foods Make You Sweat

Bite into a nuclear hot wing and see how long it takes for those little beads of sweat to pop up on your forehead. The heat you're feeling comes from capsaicin -- a chemical found in the hot peppers used to make your wings.
Capsaicin stimulates nerve receptors in your mouth and essentially "tricks" your nervous system into thinking you're hot. Your body acts much like it does when you're outside in 90-degree heat. Your internal thermostat -- the hypothalamus in your brain -- sends out a signal to activate your sweat glands. Sweat reaches your skin and evaporates, taking the heat from your body with it.
Foods that are hot temperature-wise can also make you sweat. "Hot coffee, hot tea, and hot soups can sometimes make people sweat, even though their whole core body temperature isn't hot," says Dee Anna Glaser, MD, professor of dermatology at St. Louis University School of Medicine.

You Eat, Therefore You Smell

The B.O.-inducing culprits in certain aromatic foods are volatile organic compounds that are released as the body metabolizes these foods, says George Preti, PhD, an organic chemist at the Monell Chemical Senses Center in Philadelphia.
These compounds make their way into your bloodstream and eventually find a route out of your body. "They come out in your urine, your breath, and your sweat," Preti says.
Why these food compounds make some people smell and not others might have to do with a number of different factors, including how much of the offending substance you eat, the metabolic enzymes in your saliva that break foods down, or your genes, Preti says.

The Most Offensive Foods

Ask anyone which food is to blame for stinky breath and body odor and you're likely to hear "garlic." The reason why it's the garlic and not the tomatoes in Italian food that makes people reek lies in the unique make-up of these foods.
"Smells are based on the chemical nature of the molecule that you're smelling," Glaser says.
In garlic's case, the chemical that you smell on your breath and skin is sulfur. If you've ever gotten a whiff of straight sulfur, you know that it gives off a distinctive and very strong rotten egg smell. "The sulfur compounds just happen to produce a lot of odor that we can perceive at very low thresholds," says Preti.

How to Reduce Sweating Of the Face

While sweating during exercise or hot weather is normal, some people experience intense sweating for other reasons, including shyness or habits such as eating hot foods. Excessive sweating can be embarrassing and lead to problems with self-esteem. For women who wear makeup regularly, facial sweating can be an annoyance.

Step 1

Identify things that make you sweat and try to avoid them. According to Mother Nature, caffeine, spicy foods and alcohol can all increase the production of sweat. Hot drinks will also cause you to sweat, especially in hot climates. You might also sweat when you're under stress or feeling embarrassed. Anticipate these situations so you can deal with them. For example, take a few minutes for deep-breathing exercises or step away from the situation so you can calm down.

Step 2

Wash your face with cold tap water or fill a bowl with water and a few ice cubes. Splash your face repeatedly and allow to air dry or pat gently with a towel. Or, take a cold shower, as this will cool down your whole body and also reduce sweating. According to Ayushveda, cold water closes pores, reducing sweating.

Is Your Excessive Sweating Caused by a Medical Problem?

Do you sweat more than other people? Does a five-minute workout on the treadmill leave you sopping wet? Do you wipe your hand before every handshake?
At the very least, excessive sweating is a hassle. But sometimes heavy sweating is sign of a medical condition.
"It's not always easy for the average person to know the difference," says Benjamin Barankin, MD, a dermatologist in Toronto and a member of theAmerican Academy of Dermatology.
Excessive sweating, or hyperhidrosis, can be a warning sign of thyroid problems, diabetes or infection. Excessive sweating is also more common in people who are overweight or out of shape. 
The good news is that most cases of excessive sweating are harmless. If you are worried about how much you sweat, here's information to help you decide if you should see a doctor for a medical diagnosis.

What Is Excessive Sweating?

If you just sweat more than other people when it's hot or you're exerting yourself, that's not usually a sign of trouble. Sweating is a normal reaction when your body's working harder and needs to cool itself down.
"There are natural variations in how people sweat, just as there are variations in other bodily functions," says Dee Anna Glaser, MD,  vice chair of the dermatology department at St. Louis University and president of the International Hyperhidrosis Society. "Some people start sweating more easily than others."
True excessive sweating goes beyond the normal physical need to sweat. If you have hyperhidrosis, you may sweat heavily for no reason -- when it's not appropriate to the circumstances.
"Let's say that the temperature is mild, and you're not anxious, and you don't have a fever, and you're just watching a movie with your family," says Glaser. "If you're sitting there sweating profusely, that's not normal."

Barankin says that there are two basic types of excessive sweating: localized hyperhidrosis and generalized hyperhidrosis.
Ever wonder why some people can exercise and have only a slight glistening of sweat, while others have rivers of water pouring off their bodies?  Your workout partner may look like he’s barely breaking a sweat, but you are embarrassed because you look like you just stepped out of the shower.  It’s nothing complicated, just a result of the differences in our bodies.
The human body has between 2 and 5 million – yes, MILLION – sweat glands.  With that many, it is amazing that we aren’t all constantly dripping water!  Heat and movement can trigger these glands to eliminate sweat, which helps to cool the body down and eliminate toxins.  Gender also plays a role; men typically perspire sooner and produce a greater volume of sweat than do women.
Overweight people sweat more than fit people because their bodies require more to cool down, but fit people actually start sweating sooner.  Those whose bodies are accustomed to exercise will start to sweat at lower temperatures than people who are out of shape, most likely because fit bodies run more efficiently.
If you sweat excessively when not working out, there could be a medical reason.  Some medications can cause your body to sweat, as can many medical conditions such as diabetes, cancer, or thyroid problems.  There is also a condition called hyperhidrosis, which causes sweating not related to heat or movement.  The symptoms of the disorder can be sweaty palms or feet, or excessive underarm sweating.  People who have this condition often suffer from anxiety and social problems due to embarrassment.
While exercising, keeping hydrated is the best way to make sure that you are sweating enough to avoid overheating, especially if you are outside in hot weather.  Loose-fitting, breathable clothing can help prevent discomfort.  Normal perspiration is nothing to be ashamed of – it is part of what makes the amazing human body work the way it was meant to!


People typically sweat more in summer than winter because the temperature is hotter and the body overheats more easily.

When we get hot, our sweat glands are triggered and they release a watery substance that’s the foundation of sweat. When sweat is released onto the skin and is exposed to the air, it will evaporate and ultimately help to cool down the body and lower our body temperatures.

But outside of overheating, sweating can also be brought about by physical or emotional stimuli (such as stress, arousal, anxiety or embarrassment). Those that tend to be embarrassed because they think that they sweat excessively can actually end up making their sweating worse. The social anxiety and fear can be so paralysing that it impacts their quality of life. Some end up avoiding stressful situations where they might sweat too much, such as job interviews, dates, examinations and work presentations.