Showing posts with label other_topics. Show all posts
Showing posts with label other_topics. Show all posts

Tuesday, September 9, 2014

Why Some Foods Make You Sweat


Bite into a nuclear hot wing and see how long it takes for those little beads of sweat to pop up on your forehead. The heat you're feeling comes from capsaicin -- a chemical found in the hot peppers used to make your wings.
Capsaicin stimulates nerve receptors in your mouth and essentially "tricks" your nervous system into thinking you're hot. Your body acts much like it does when you're outside in 90-degree heat. Your internal thermostat -- the hypothalamus in your brain -- sends out a signal to activate your sweat glands. Sweat reaches your skin and evaporates, taking the heat from your body with it.
Foods that are hot temperature-wise can also make you sweat. "Hot coffee, hot tea, and hot soups can sometimes make people sweat, even though their whole core body temperature isn't hot," says Dee Anna Glaser, MD, professor of dermatology at St. Louis University School of Medicine.

You Eat, Therefore You Smell

The B.O.-inducing culprits in certain aromatic foods are volatile organic compounds that are released as the body metabolizes these foods, says George Preti, PhD, an organic chemist at the Monell Chemical Senses Center in Philadelphia.
These compounds make their way into your bloodstream and eventually find a route out of your body. "They come out in your urine, your breath, and your sweat," Preti says.
Why these food compounds make some people smell and not others might have to do with a number of different factors, including how much of the offending substance you eat, the metabolic enzymes in your saliva that break foods down, or your genes, Preti says.

The Most Offensive Foods

Ask anyone which food is to blame for stinky breath and body odor and you're likely to hear "garlic." The reason why it's the garlic and not the tomatoes in Italian food that makes people reek lies in the unique make-up of these foods.
"Smells are based on the chemical nature of the molecule that you're smelling," Glaser says.
In garlic's case, the chemical that you smell on your breath and skin is sulfur. If you've ever gotten a whiff of straight sulfur, you know that it gives off a distinctive and very strong rotten egg smell. "The sulfur compounds just happen to produce a lot of odor that we can perceive at very low thresholds," says Preti.

Is Your Excessive Sweating Caused by a Medical Problem?




Do you sweat more than other people? Does a five-minute workout on the treadmill leave you sopping wet? Do you wipe your hand before every handshake?
At the very least, excessive sweating is a hassle. But sometimes heavy sweating is sign of a medical condition.
"It's not always easy for the average person to know the difference," says Benjamin Barankin, MD, a dermatologist in Toronto and a member of theAmerican Academy of Dermatology.
Excessive sweating, or hyperhidrosis, can be a warning sign of thyroid problems, diabetes or infection. Excessive sweating is also more common in people who are overweight or out of shape. 
The good news is that most cases of excessive sweating are harmless. If you are worried about how much you sweat, here's information to help you decide if you should see a doctor for a medical diagnosis.

What Is Excessive Sweating?

If you just sweat more than other people when it's hot or you're exerting yourself, that's not usually a sign of trouble. Sweating is a normal reaction when your body's working harder and needs to cool itself down.
"There are natural variations in how people sweat, just as there are variations in other bodily functions," says Dee Anna Glaser, MD,  vice chair of the dermatology department at St. Louis University and president of the International Hyperhidrosis Society. "Some people start sweating more easily than others."
True excessive sweating goes beyond the normal physical need to sweat. If you have hyperhidrosis, you may sweat heavily for no reason -- when it's not appropriate to the circumstances.
"Let's say that the temperature is mild, and you're not anxious, and you don't have a fever, and you're just watching a movie with your family," says Glaser. "If you're sitting there sweating profusely, that's not normal."


Barankin says that there are two basic types of excessive sweating: localized hyperhidrosis and generalized hyperhidrosis.
Ever wonder why some people can exercise and have only a slight glistening of sweat, while others have rivers of water pouring off their bodies?  Your workout partner may look like he’s barely breaking a sweat, but you are embarrassed because you look like you just stepped out of the shower.  It’s nothing complicated, just a result of the differences in our bodies.
The human body has between 2 and 5 million – yes, MILLION – sweat glands.  With that many, it is amazing that we aren’t all constantly dripping water!  Heat and movement can trigger these glands to eliminate sweat, which helps to cool the body down and eliminate toxins.  Gender also plays a role; men typically perspire sooner and produce a greater volume of sweat than do women.
Overweight people sweat more than fit people because their bodies require more to cool down, but fit people actually start sweating sooner.  Those whose bodies are accustomed to exercise will start to sweat at lower temperatures than people who are out of shape, most likely because fit bodies run more efficiently.
If you sweat excessively when not working out, there could be a medical reason.  Some medications can cause your body to sweat, as can many medical conditions such as diabetes, cancer, or thyroid problems.  There is also a condition called hyperhidrosis, which causes sweating not related to heat or movement.  The symptoms of the disorder can be sweaty palms or feet, or excessive underarm sweating.  People who have this condition often suffer from anxiety and social problems due to embarrassment.
While exercising, keeping hydrated is the best way to make sure that you are sweating enough to avoid overheating, especially if you are outside in hot weather.  Loose-fitting, breathable clothing can help prevent discomfort.  Normal perspiration is nothing to be ashamed of – it is part of what makes the amazing human body work the way it was meant to!

WHY DO WE SWEAT MORE IN SUMMER?



People typically sweat more in summer than winter because the temperature is hotter and the body overheats more easily.

When we get hot, our sweat glands are triggered and they release a watery substance that’s the foundation of sweat. When sweat is released onto the skin and is exposed to the air, it will evaporate and ultimately help to cool down the body and lower our body temperatures.

But outside of overheating, sweating can also be brought about by physical or emotional stimuli (such as stress, arousal, anxiety or embarrassment). Those that tend to be embarrassed because they think that they sweat excessively can actually end up making their sweating worse. The social anxiety and fear can be so paralysing that it impacts their quality of life. Some end up avoiding stressful situations where they might sweat too much, such as job interviews, dates, examinations and work presentations.

Thursday, March 15, 2012



Axillary region is responsible for most body odors ..... And be a source of unpleasant odors due to the neglect of hygiene, bathing, or because of excessive secretion of sweat to increase the activity of sweat glands or increase its focus in this place, or to the presence of bacterial infection, fungal or send an unpleasant smell of sweat.There are two ways of treatment:The first race Astkhaddmam inhibitors (antiperspirant) which reduce the secretion of sweat, a way contrary to nature and may lead to inflammation of the sweat glands.Second, the use of deodorants (deodorants), which typically contain aluminum and zirconium may result in use of local sensitization.But are there natural alternatives are reliable?(1) Drink fennel tea:Fennel works remover to deodorant (deodorants) from the inside out where the spur without the smell of sweat, drink two cups a day the amount of fennel tea.And prepares the amount of this tea soak a teaspoon of fennel powder in a cup of boiling water for ten minutes.(2) get rid of the smell of vinegar sweat:Vinegar is characterized by the impact-resistant bacteria, which analyzes the race and lead to the corruption of smell. Dampen a white vinegar or apple vinegar diluted with water and I work for the Msaga armpits. Vinegar smell will disappear gradually, and is expected out without the smell of sweat for a long time.(3) resist the smell of sweat starch and soda:Prepare a mixture of baking soda and cornstarch or rice by 1-2 and strew this mixture on the area of ​​the axilla after bathing, this mixture is a natural remover of race.(4) get rid of the smell of sweat option:Option on the juice contains magnesium and remover that works naturally to race after a shower, use the inner surface of the fruit of choice is rich in large ulcer in the skin itching armpits. Juices dry up and leave by air.(5) Drink tea Alemramah:Alemramah clutch characterized by the impact of race and Reducer to the body and therefore benefit those who suffer from heavy perspiration.Prepare a tea Alemramah Soak the amount of a teaspoon of dried herb in a cup of boiling water with a cover glass for ten minutes, and drink 1-3 cups of tea Alemramah He noted that this tea is useful in improving digestion and should be addressed nursing of its goals because it just reduces the race, they reduce milk the breast.(6) used alum to resist the abundance of race:Characterized by the impact of alum clutch leads to lower secretion of sweat and is therefore useful in cases of increased secretion of sweat from the natural rate is used topically on the skin of the armpits.(7) the most important Nasihtin to resist body odors:1 - shower every day to get rid of the effects of race.2 - Choose cotton clothing.Because the clothes made of synthetic fibers Kajawarb do not allow the ventilation of the skin, absorb sweat, leading to his detention and decompose bacteria and the smell of corruption. 
Excessive Sweating in Women -- Tips to Stay
try tips .. it must work




Is Your Excessive Sweating Caused by a Medical Problem?

Sweating may be a symptom of thyroid problems, diabetes, or infection.


sweating.jpg (378×259) 
Do you sweat more than other people? Does a five-minute workout on the treadmill leave you sopping wet? Do you wipe your hand before every handshake?
At the very least, excessive sweating is a hassle. But sometimes heavy sweating is sign of a medical condition.
"It's not always easy for the average person to know the difference," says Benjamin Barankin, MD, a dermatologist in Toronto and a member of the American Academy of Dermatology.
Excessive sweating, or hyperhidrosis, can be a warning sign of thyroid problems, diabetes or infection. Excessive sweating is also more common in people who are overweight or out of shape. 
The good news is that most cases of excessive sweating are harmless. If you are worried about how much you sweat, here's information to help you decide if you should see a doctor for a medical diagnosis.

What Is Excessive Sweating?

If you just sweat more than other people when it's hot or you're exerting yourself, that's not usually a sign of trouble. Sweating is a normal reaction when your body's working harder and needs to cool itself down.
"There are natural variations in how people sweat, just as there are variations in other bodily functions," says Dee Anna Glaser, MD,  vice chair of the dermatology department at St. Louis University and president of the International Hyperhidrosis Society. "Some people start sweating more easily than others."
True excessive sweating goes beyond the normal physical need to sweat. If you have hyperhidrosis, you may sweat heavily for no reason -- when it's not appropriate to the circumstances.
"Let's say that the temperature is mild, and you're not anxious, and you don't have a fever, and you're just watching a movie with your family," says Glaser. "If you're sitting there sweating profusely, that's not normal."

Barankin says that there are two basic types of excessive sweating: localized hyperhidrosis and generalized hyperhidrosis

Sweating may be a symptom of thyroid problems, diabetes, or infection.
 (continued)

Localized Sweating: Primary Focal Hyperhidrosis

The most common cause of excessive sweating is called primary focal hyperhidrosis. This form of hyperhidrosis affects about 1% to 3% of the population, and usually starts in childhood or adolescence.
Primary focal hyperhidrosis does not cause illness. Basically, you just sweat excessively. Although it is a medical condition, it's not a sign of disease or a drug interaction. People who have it are otherwise healthy.
The symptoms of primary focal hyperhidrosis are fairly specific. It's called focal or localized because it only affects specific parts of the body, such as the underarms, groin, head, face, hands, or feet. Symptoms also tend to be symmetrical, occurring on both sides equally.
Why does it happen? Experts aren't sure, but primary focal hyperhidrosis seems to stem from a minor malfunction in the nervous system. There's some evidence that it could run in families.
While primary focal hyperhidrosis isn't medically risky, it can cause problems in your life. "Primary focal hyperhidrosis can really interfere with your quality of life," Glaser says.
Some people are merely inconvenienced by excessive sweating. Others are so embarrassed that they limit their social and work life in harmful ways.  

Generalized Sweating: Secondary General Hyperhidrosis

This less common form of hyperhidrosis causes sweating all over the body -- not just on the hands or feet. Secondary general hyperhidrosis is also more serious medically. It's called secondary because it's being caused by something else, such as an underlying health condition.
One telltale sign of secondary hyperhidrosis is excessive generalized sweating atnight. 
What can trigger secondary general hyperhidrosis? There are many possibilities, including a number of different medical conditions and diseases. They include:
  • Menopause
  • Pregnancy
  • Thyroid problems
  • Diabetes
  • Alcoholism
  • Infectious diseases like tuberculosis
  • Parkinson's disease
  • Rheumatoid arthritis
  • Stroke
  • Heart failure
  • Cancers like leukemia and lymphoma
What about anxiety? People who are anxious -- or have actual anxiety disorders -- may sweat more than others. But experts say that anxious sweating isn't the same as hyperhidrosis. (In some people, however, the two conditions can occur at the same time.)
Medications can also cause general excessive sweating. Medications that can cause sweating include:
  • Some psychiatric drugs
  • Some blood pressure medications
  • Some medicines for dry mouth 
  • Some antibiotics
  • Some supplements 

Excessive Sweating: Signs You Should See the Doctor

Should you see a doctor about your excessive sweating? Yes, if you have these symptoms:
Night sweats: if you're waking up in a cold sweat or you find your pillowcase and sheets are damp in the morning.
Generalized sweating: if you're sweating all over your body, and not just from your head, face, underarms, groin, hands, or feet.
Asymmetrical sweating: if you notice that you're only sweating from one side of your body, like one armpit.
Sudden changes: if your sweating has suddenly gotten worse.

Sweating may be a symptom of thyroid problems, diabetes, or infection.
 (continued)

Excessive Sweating: Signs You Should See the Doctor continued...

Late onset: if you develop excessive sweating when you're middle-aged or older. The more common primary focal hyperhidrosis usually starts in teenagers and young adults.
Symptoms after medication changes: if an outbreak of excessive sweating started up after you began a new drug.
Sweating accompanied by other symptoms, like fatigue, insomnia, increased thirst, increased urination, or cough.
Even if you don't have those symptoms, if excessive sweating is bothering you or interfering with your life, talk to your doctor. Remember to bring along a list of all the drugs you take, including over-the-counter drugs and supplements. Your doctor may want to check your medications and run some tests.

Treating Excessive Sweating

While there is no cure for primary focal hyperhidrosis, there are ways to help control the symptoms. They include:
  • Antiperspirants. Special over-the-counter or prescription sprays, lotions, and roll-ons can help control symptoms.
  • Iontophoresis. This treatment uses low-level electrical impulses to temporarily disable the sweat glands.
  • Medications. Some drugs can stop the sweat glands from kicking into action.
  • Botox. Injections of Botox can temporarily stop the nerves from triggering excessive sweating. It is approved for treatment of excessive underarm sweating.
  • Surgery. One approach is to cut a nerve in the chest that triggers excessive sweating. Another is to surgically remove some of the sweat glands.
Secondary hyperhidrosis can often be treated too, although the right approach depends on the condition causing it.
For instance, hyperhidrosis caused by an overactive thyroid may be resolved by treating the thyroid with medication or surgery. Excessive sweating caused by diabetes may disappear once glucose levels are under control. If a medication is causing your excessive sweating, your doctor may be able to prescribe a different drug.
Sometimes, the underlying cause of hyperhidrosis can't be cured. Or you might really need a medicine that's causing excessive sweating as a side effect.
However, if that's the case, there are still things you can do, Glaser says.

"We try to just treat the symptom even when we can't cure the underlying disease," says Glaser. She says that many of the same treatments for primary focal hyperhidrosis work quite well in these cases. They include topical treatments, oral drugs, and Botox.

Getting Help for Excessive Sweating

Experts say that excessive sweating is something that people don't take seriously enough. Many ignore their symptoms for months, years, and sometimes decades. That's a bad idea for a couple of reasons.
First of all, it could have grave health consequences. "Excessive sweating can be a sign of a serious underlying health condition," says Glaser. "Getting it diagnosed and treated sooner rather than later could really make a difference."
Second, even when excessive sweating isn't a sign of a more serious medical problem, getting expert help can be crucial.
"A lot of people don't realize the impact that their symptoms are having," says Glaser. In high school, they cover themselves up in layers and avoid school dances. As adults, they shy away from dating or socializing after work. Over time, they set up barriers between themselves and other people. But with treatment, that can all change.
"We have treatments that really work," Glaser says. "They could make a huge improvement in your work life, your personal life, and your self-esteem."

Barankin agrees. "For many people with hyperhidrosis, treatment is life-altering," he tells WebMD. "They're so grateful. They're probably the happiest patients I see."